​Hi there,

 

Welcome...  I'm Jamie or Jamielou :)

 

I find the ‘About Me’ section of anything awkward, don't you?

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We are far more complex and multifaceted than I am about to disclose. But for the sake of an Introduction to me, and my purpose, I will attempt to share what I feel is relevant with sincerity. 

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I am a mentor for women on a journey of self-discovery.

 

What does that mean? 

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Self-discovery means to look within ourselves, opening up to see what is unfolding in our inner experience, and how that relates to the outer. Part of this means taking full responsibility for our inner experience. 

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I am here to guide and support you to deepen your self-awareness through practices and tools from various modalities. I hold you lovingly accountable for your actions on the path and help you navigate both inner and outer obstacles with grace. We meet triggers with curiosity, explore the edges of growth with boldness, and awaken a profound sense of comfort within your evolution. I am here as an ally, a permission slip, a cheerleader, support whilst you embrace more of your essence.

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My Story

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I could tell you stories of my trauma, my struggles, the battles I’ve fought. But after a decade-long healing journey, I’ll tell you this:

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"I am a wild soul - untamed, fearless, fierce, and alive. I am both fire and earth, grounding and blazing. I chose to step into this life as Jamie, knowing the work I came here to do. I chose my parents—perfectly imperfect, beautifully flawed—as part of the sacred design. Every challenge, every storm, every heartbreak was a gift, a hidden key to unlock my strength, my humility, and my courage.

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I used to believe in mistakes, in missteps, in paths gone wrong. But now I see: every stumble was a lesson, every fall a chance to rise. Even when I hit rock bottom when the world turned pitch black, I lost everything and said Goodbye to life. Down there, in the shadows, I discovered the truth: fear is safe, I am held in ways I couldn't possibly have ever known, my wounds heal, and over time they turn into wisdom. Nothing real is ever truly lost and what’s broken can grow back stronger than ever before.

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Adversity didn’t just shape me—it birthed me. It gave me faith in life, death, and love. Real, raw, unshakable love. Without those trials, I wouldn’t be the woman I am today—a woman who feels deeply, who fights fiercely, who cares endlessly about humanity, our shared future, and the delicate art of happiness and a life well lived"

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What I Believe

 

I believe that we are at a time where we are individually being called from within to listen to the truth that wants to emerge through us. Living this is a process that Carl Jung calls ‘individuation’, yet I feel when we can listen individually to the truth inside the motives are that of collective priorities. We can trust our souls.

 

The times of outsourcing our power, energy, validation, self-soothing through destructive means, excusing our toxic patterns, and watching our dreams fade away into dust are no longer an option. We can now witness in our hands the shadows of the human psyche unconsciously destroying itself and the world, playing out through war, suicide, depression, and chronic illness and addiction.  The time of ignoring our trauma, bypassing ourselves, and delaying our growth is over. The world needs us, as carriers of the light for the next generations.

 

I believe that awareness of who we are, plus bringing that awareness into the way we perceive ourselves, our lives, our values, and our mission is one antidote to bringing balance back into our own lives, our communities, and the world at large. 

 

To me, the human body is an instrument of the divine, and when we learn how to truly listen to the song that wants to sing through us we align with our mission on earth. This is not something anyone can tell us from the outside, it is something we discover through looking within, therefore, the skills, tools, support, and encouragement to listen and trust that which is constantly revealing itself to us through desires, intuition, patterns appearing in our outer circumstances or our dreams are signs, treasures, clues to our authentic selves and our authentic paths. 

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